Anxiety helped and treated with CBT Cognitive Behavioural Therapy and Hypnotherapy at the Carterton Therapy Practice providing effective brief therapy for Anxiety using CBT Cognitive Behavioural Therapy and Hypnotherapy.

Generalised Anxiety Disorder (GAD) is a health condition that is defined (DSM-IV) as 6 months or more of chronic, exaggerated worry and tension that is unfounded or much more severe than the normal anxiety most people experience. It is chronic and exaggerated worry and tension, even though nothing seems to provoke it. Having GAD means always anticipating disaster, worrying excessively about health, money, family, or work. Sometimes, the source of the worry is hard to identify and simply the thought of getting through the day itself may provoke anxiety. If severe, GAD can be very debilitating, making it difficult to carry out even the most ordinary daily activities. Somatic anxiety symptoms are common, as are sporadic panic attacks.

CBT - Cognitive Behavioural Therapy and Hypnotherapy can help you to resolve the emotional conflicts that are causing the problem. These are nothing more than bottled up emotions and so once found and released, the symptom itself then dissolves.

Call Harry to arrange an initial assessment session to discuss your feelings.
Call: Practice: 01993 847 007 or Mobile: 07890 019 028